Water | 61.7g |
Energy | 185.0kcal |
Energy | 774.0kJ |
Protein | 24.24g |
Total lipid (fat) | 8.44g |
Ash | 4.27g |
Carbohydrate, by difference | 1.35g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.82mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 296.0mg |
Potassium, K | 390.0mg |
Sodium, Na | 1546.0mg |
Zinc, Zn | 1.7mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.027mg |
Selenium, Se | 24.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.824mg |
Riboflavin | 0.197mg |
Niacin | 6.915mg |
Pantothenic acid | 0.52mg |
Vitamin B-6 | 0.45mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 80.6mg |
Betaine | 2.3mg |
Vitamin B-12 | 0.78??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D3 (cholecalciferol) | 1.1??g |
Vitamin D | 43.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.84g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.02g |
14:0 | 0.13g |
16:0 | 1.79g |
18:0 | 0.88g |
Fatty acids, total monounsaturated | 4.04g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 3.65g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.81g |
18:2 undifferentiated | 0.69g |
18:3 undifferentiated | 0.12g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 58.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.24g |
Threonine | 0.973g |
Isoleucine | 0.915g |
Leucine | 1.706g |
Lysine | 1.908g |
Methionine | 0.659g |
Cystine | 0.302g |
Phenylalanine | 0.787g |
Tyrosine | 0.733g |
Valine | 0.966g |
Arginine | 1.322g |
Histidine | 0.88g |
Alanine | 1.233g |
Aspartic acid | 2.02g |
Glutamic acid | 3.354g |
Glycine | 1.043g |
Proline | 0.907g |
Serine | 0.919g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |